Shona CairncrossDec 19, 20203 minDay 5: Ten Days of Self-Care (Holiday Countdown)Hello and welcome to day 5! I hope today finds you well in mind, body and spirit. Just as I started the previous days blog, I now invite...
Shona CairncrossDec 9, 20202 minAn Essential Kind of CleanYoga mats are a part of practice for a large number of people, myself included. More than a tool used just for physical asana, my yoga...
