Shona CairncrossDec 24, 20203 minDay 10: 10 Days of Self-Care (The Holiday Countdown)Well my friends and fellow readers, here we are at day 10 on the eve before Christmas (well, technically on the day of the eve before...
Shona CairncrossDec 23, 20203 minDay 9: 10 Days of Self-Care (The Holiday Countdown)It's day 9 already...where did the time go?! Once again, before getting right into my self-care suggestion of the day, I would like to...
Shona CairncrossDec 21, 20205 minDay 7: 10 Days of Self-Care (Holiday Countdown)The Solstice Special The word solstice is derived from the Latin sol ("sun") and sistere ("to stand still"). It is a term that describes...
Shona CairncrossDec 19, 20203 minDay 5: Ten Days of Self-Care (Holiday Countdown)Hello and welcome to day 5! I hope today finds you well in mind, body and spirit. Just as I started the previous days blog, I now invite...
Shona CairncrossDec 16, 20202 minDay 2: Ten Days of Self Care (The Holiday Countdown)Welcome back to another opportunity to pause and focus on the one and only you. Before reading onward, take a moment and let yourself...